HEART VIGOR

RED PEPPER RELISH

4 red bell peppers ( seeded & finely chopped )
1 small sweet onion ( seeded & finely chopped )
1 garlic clove ( minced )
1 tsp salt ( or to taste )
1 tsp yellow mustard seeds
cup cider vinegar
c sugar ( or to taste )
1 tbsp cornstarch ( or arrowroot )

- Place all ingredients into a saucepan and simmer over medium - low heat, uncovered.
- Simmer, stirring occasionally for approximately 1 hour ( until thickened ).
- Let cool and ENJOY !


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