HEART VIGOR

TURKEY CHILI

1 lb minced turkey breast (or chopped up left over turkey)
1/2 cup chopped onion
2 cups unsalted canned tomatoes
4 cups canned kidney beans, rinsed and drained
1 tsp sugar
1 1/2 tbsp chili powder
2 cups chopped celery
8 tbsp fat-free sour cream
Water, as needed

In a soup pot, saute turkey and onions over low heat until the onions are translucent. Stir in the tomatoes, kidney beans, sugar and chili powder. Cover and cook for 10 minutes. Add the celery and cook for another 10 minutes. Add water, as desired, for thinner consistency.

Serve in warmed bowls and top each serving with 1 tbsp of sour cream. Serve immediately.


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