The benefits of Apple Cider Vinegar (ACV) have been known since ancient times. The Egyptians, APPLE CIDER AND APPLES Romans and Greeks used it thousands of years ago as a tonic to improve blood circulation and all kinds of other ailments. Apple Cider Vinegar as a natural healing was even mentioned in the Bible. From before the time of Columbus sailors used it to combat scurvy.

Here are some of health benefits attributed to ACV:
- it detoxifies the blood and various organs.
- ACV has antioxidants which help to protect from the harmful effects of free radicals
- its effective for urinar tact infections.
- it fights infections.
- ACV is a treatment for acid reflux.
- Apple Cider Vinegar is used to treat acne.
- another use is to fight dandruff.
- it aids in the fight againds osteoporosis.
- it lowers high blood pressure.
- it oxidizes to blood and acts as a blood thinner.
- a poultice of ACV promotes healing of wounds ans skin lesions.
- helps in the removal of warts.
- ACV can restore natural clotting properties of blood.
- it aids in digestion of food.
- ACV helps with weight loss.
- Apple Cider Vinegar relieves pain from arthriris and sore joints.
- it's also said to prevent hair loss.
- ACV is a good source of potassium which helps with tooth decay and brittle fingernails.
APPLE CIDER AND APPLES - the kidneys and bladder benefit from ACV by removing toxins.
- it aids with foodpoisening and digestive upsets.
- when combined with the herb centella it aids in lowering bad chlesterol.

The vitamins and minerals in Apple Cider Vinegar include:
Potassium, chlorine, magnesium, sodium, calcium, vitamins and beta-carotene, carbolic acids, aldehyde, ketones, alcohols, acetates, malic acid and amino acids.

Apple Cider Vinegar can be taken by:
- teaspoon, but quite acity.
- diluted with water to taste.
- in water with boiled with cinnamon and chopped apple pieces.
- with honey or brown sugar.
- or try your own version for better taste.

Also, use Apple Cider Vinegar in recipes or salads instead of regular vinegar to increase your intake of this inexpensive and beneficial healing aid. For even better results try organic Apple Cider Vinegar. Your body will thank you.


There are many versions of the beginnings of Four Thieves Vinegar. The most popular is one dating back to 1628, from the Toulouse area in France. Four thugs were convicted of entering the houses of the Great Plague victims, strangling them and then relieving them of their valuables. They were sentenced to burn at the stake. Their sentence was eased when they revealed the secret formula of their potion to keep the plaque away. The Four Thieves were then hanged. This is said to be the formula they used:

Original Four Thieves Vinegar Recipe
3 pints        white wine vinegar
handful        wormwood
handful        meadowsweet
handful        juniper berries
handful        wild marjoram
handful        sage
50             cloves
2 oz           elecampane root
2 oz           angelica
2 oz           rosemary
2 oz           horehound
3 g            camphor

Modified New Four Thieves Apple Cider Vinegar Recipe

Use equal parts of the following herbs:
Melissa (lemon balm)
A handful of garlic cloves

Mix ingredients in a glass jar and cover completely with apple cider vinegar. Let it sit at room temperature in a cool place for six weeks and then strain off herbs and garlic.

You can take Four Thieves Vinegar by the teaspoonful, use it as a salad dressing, or even add a spoonful to your bath water. Four Thieves Vinegar also makes an excellent salad dressing.

You can also use it to disinfect surfaces, including your skin. All of the Four Thieves Vinegar ingredients are either antibacterials or antivirals.

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