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SUPPLEMENTS FOR BETTER HEALTHEATING HEALTHY FOR LIFE
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Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines!LIPOIC ACIDLipoic acid is also known as Alpha-lipoic Acid, Thioctic Acid, Dihydrolipoic acid and Lipolate.It is a sulfur containing fatty acid found inside every cell of the body. Lipoic acid helps generate the energy that keeps us functioning by aiding the metabolism that turns blood sugar into energy. Alpha lipoic acid occurs naturally at low levels in green leafy vegetables, potatoes and meats. A healthy body creates enough lipoic acid to supply its own needs. Persons having conditions such as diabetes, liver cirrhosis, and atherosclerosis, may want to explore Lipoic acid as a supplement to their diet. Lipoic acid is an antioxidant that functions in both water and fat to destroy harmful free radicals in the body. ("Free radicals," are waste products created as the body turns food into energy. These free radicals cause chemical reactions that can damage the body's cells, making it harder to fight off infections and damaging organs and tissues.) Vitamins C and E, beta-carotene and selenium are considered to be the other most important dietary antioxidants, and work well in conjuction with Lipoic acid.
There are many present uses for Lipoic acid as well a others under research:
Alpha-lipoic acid supplements can be purchased as tablets and capsules. (In Germany, under medical supervision it is used intraveniously in the treatment of diabetes).
Cautions:
Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines! |
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