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SUPPLEMENTS FOR BETTER HEALTHEATING HEALTHY FOR LIFE
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Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines!CURCUMIN (Curcuma longa)Curcumin is an extraction of dried Turmeric roots, and is a member of the ginger family.Curcumin is used as a food colouring in mustard, margarine, cheese, curry powder, soft drinks, cakes and candy. It can be used in the kitchen as a cooking spice, or purchased as a supplement. Curcumin is an inexpensive and safe dietary supplement that protects aging brains due to its powerful antioxidant and anti inflammatory agents.
Benefits:
Doses: Freshly ground turmeric powder can be puchased Indian or Chinese stores. It keeps well in a glass jar. As a trditional Indian Home remedy, add some turmeric powder to a cup of warm water, stir and drink.
Cautions: If trying to treat any specific condition always advise a medical physician before beginning a home cure.
Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines!
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