HEART VIGOR DIET - SUPPLEMENTS

Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines!

BLACK SEED OIL (Black cumin, Nigella sativa)
Black Seed, amongst many other names, is also known as nutmeg flower, roman coriander, fennel flower, Kalonji, Egyptian Black Cumin, al-habbastus-sawdaa and Blessed Seed.
Black Seed is mentioned in Muslim scriptures and is well known in Ancient Egyptian, Roman and Greek medicine. It is an important herb in Ayurvedic and Middle Eastern cure and prevention medicine. Muslims have been using 'black seed' or 'al-habbastus-sawdaa' for centuries. The teachings of the Muslim Prophet Bukhari say "There is a healing in the black seed for all diseases except death."
Besides Black Seed being a herbal medicine, it has also been traditionally use as a spice.
The Kalonji plant grows to approximately half a meter tall. It has blue flowers that produce triangular shaped seeds that are black in colour and have a pungent smell. The Black Seeds contain a large amount of oil. The Kalonji plant originated in the Mediteranian area of Turkey and Italy.
Black Seed Oil contains 58% of essential fatty acids including omega 6 and omega 3 to balances and strengthens the immune system. It is also an important dietary supplement to improve your cardiovascular health.
Black Seed Oil has the following composition of Essential Fatty Acids:

Linoleic Acid (Omega-6) - 57.9% Oleic Acid - 23.7% Palmitic Acid - 13.7% Stearic Acid - 2.6% Arachidic Acid - 1.3% Myristic Acid - 0.5% Linolenic Acid (Omega-3) - 0.2% Palmitoleic Acid - 0.1%
In addition it has these nutrients:
Protein, Niacin, Thiamin, Riboflavin, Folacin, Pyridoxine, Calcium, Iron, Copper, Zinc and Phosphorus.
In 1996 the US FDA granted a patent for Black Seed as a drug to use as an immune system stimulant. The patent is for "a pharmaceutical composition containing an extract of the plant Nigella Sativa - for treated cancer, preventing the side effects of anticancer chemotherapy, and for increasing the immune function in humans."
Benefits of Black Seed and Black Seed Oil:
-stomach aches to asthma, cancer to coughs
-lowering blood sugar levels
-Research shows that the Black Seed is an effective antitumor treatment for some types of cancer
-possible benefit in treating high blood pressure
-Heart disease, Virgin Black Seed Oil used regularly will dissolve fats and dilate veins and arteries
-external skin care - psoriasis, eczema, dry skin, and scalp massage
-internal use to treat asthma, arthritis and the immune system
-Headache, Backache and muscle pains
-apply on scalp for hair loss
-for a good sleep, add 1 teaspoon (5ml) of virgin Black Seed Oil to a hot drink -to restore sexual potency - Combine 50ml of Virgin Black Seed Oil, 50ml of olive oil and 200g of honey, drink nightly -tests have shown black seed may have an ability to increase male sperm counts
Black Seed can be used as a daily health supplement, and shows best results after several weeks given a chance to run its full course.
Cautions:
Under normal use there are no cautions noted. However pregnant women should not take Black Seed as it has the potential to cause spontaneous abortion if taken at very high doses.

Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines!

SUPPLEMENTS FOR BETTER HEALTH

EATING HEALTHY FOR LIFE

Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines!

BLACK SEED OIL (Black cumin, Nigella sativa)

Warning: Many supplements adversely interact with modern medicines and should only be taken after consulting with medical professionals. Use as directed by a health care provider. Always follow the manufacturers dosage guidelines!